Classes are instructional with demonstrations and real time individualized feedback to ensure that you are getting the most out of your workout.

We may all be working out in different places but you are never alone! Our classes center on community building by getting through hard workouts together.

From cardio kickboxing to progressive resistance training you can find a class that meets your needs.

Your classes on your time. Sign up for only the classes that work for you. There’s no commitment or recurring obligation.